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EXPRESS ABS #1

 
 
Work your abs and back with more than just crunches.  In Abs #1, Jesse will show you a few new moves to take your core to a whole new level and give you the 6-pack you have always wanted.

        Download this exercise video today!
 

INSTRUCTOR: Jessie
TIME: 7 minutes
LEVEL: All levels
EQUIPMENT: Exercise Mat (recommended not required)
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To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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