Back to ALL WORKOUTS EXPRESS ABS #4 This simple, straightforward abdominal workout video uses crunches to give you a great, challenging core workout.         Download this exercise video today! INSTRUCTOR: Pascale TIME: 7 minutes LEVEL: Beginner EQUIPMENT: Exercise Mat (recommended not required) Buy Your Mat In Our Pro-Shop   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

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