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This
standing ab workout uses a variety of different standing
exercises to strengthen your abs and back. So if you
have a difficult time getting up and down off the ground
(as many people do), that means this workout video is
perfect for you. Or if you do Cardio Kickboxing, it is
especially great because it will help you better control
your kicks while doing your cardio workout. Or, if you
are pregnant and cannot get your ab workout because you
cannot lye on you back---this may just be a great option
for you.
No matter why you choose to do a standing ab workout,
this workout will challenge you and give you a great ab
workout.
Download this exercise video today!
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INSTRUCTOR: |
Jessie |
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TIME: |
7 minutes |
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LEVEL: |
All levels |
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EQUIPMENT: |
None |
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