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EXPRESS ABS #5

 
 

This standing ab workout uses a variety of different standing exercises to strengthen your abs and back.  So if you have a difficult time getting up and down off the ground (as many people do), that means this workout video is perfect for you.  Or if you do Cardio Kickboxing, it is especially great because it will help you better control your kicks while doing your cardio workout.  Or, if you are pregnant and cannot get your ab workout because you cannot lye on you back---this may just be a great option for you.
  
No matter why you choose to do a standing ab workout, this workout will challenge you and give you a great ab workout.

        Download this exercise video today!

INSTRUCTOR: Jessie
TIME: 7 minutes
LEVEL: All levels
EQUIPMENT: None
 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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