Back to ALL WORKOUTS EXPRESS ARMS #2 Using hand weights, this workout video not only works your biceps and triceps, but you'll also work a little shoulders too!  Enjoy.         Download this exercise video today!   INSTRUCTOR: Pascale TIME: 10 minutes LEVEL: All levels EQUIPMENT: Hand Weights   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

. Forgot your username or password?

HOME  |  HOW TO SIGN UP  |  YOUR WORKOUT SELECTIONS  |  INSTRUCTORS  |  PRO SHOP  |  TESTIMONIALS
HELP & FAQS  |  FREE MEMBERSHIP OFFER  |  SIGN UP  |  LIVE CHAT

©2007-2008 Workouts on Demand.  All Rights Reserved.
This website was designed and developed by Lanitech WEB Design.     This website is maintained by Workouts on Demand.