Home Sign Up Your Workout Selection Instructors Pro Shop Testimonials Help & FAQs
 

 
 

                  
                   Back to ALL WORKOUTS

 

EXPRESS LEGS & BUTT #3

 
 

Lunges and Squats are redefined in this unique workout video.  By using a paper plate or towel, you remove some of the stability and therefore, creating a different leg and butt workout.

         Download this exercise video today!
INSTRUCTOR: Pascale
TIME: 6 minutes
LEVEL: All levels
EQUIPMENT: Paper Plate or Towel
 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

TURN OFF YOUR SCREEN SAVER!
 CLICK HERE IF YOU DON'T KNOW HOW

CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

 

 
 



 

HOME  |  HOW TO SIGN UP  |  YOUR WORKOUT SELECTIONS  |  INSTRUCTORS  |  PRO SHOP  |  TESTIMONIALS
HELP & FAQS  |  FREE MEMBERSHIP OFFER  |  SIGN UP  |  LIVE CHAT

©2007-2008 Workouts on Demand.  All Rights Reserved.
This website was designed and developed by Lanitech WEB Design.     This website is maintained by Workouts on Demand.