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EXPRESS SHOULDERS #1

 
 

Well defined shoulders make those sleeveless tops look great!  And because it’s one of our Express workouts, you’ve got time to do this one 3-4 days a week.  So, grab your hand weights and lets get started.

        Download this exercise video today!
INSTRUCTOR: Kameron
TIME: 4 minutes
LEVEL: All levels
EQUIPMENT: Hand Weights
 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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