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EXPRESS TRICEPS #1

 
 

Work your triceps and look great in a short sleeve top!  Pascale will take you through a short but effective workout using hand weights to strengthen and tone your triceps.

         Download this exercise video today!
INSTRUCTOR: Pascale
TIME: 6 minutes
LEVEL: All levels
EQUIPMENT: Hand Weights, Bench (or chair or stool to do
triceps dips on)
 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

TURN OFF YOUR SCREEN SAVER!
 CLICK HERE IF YOU DON'T KNOW HOW

CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

 

 
 



 

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