Back to ALL WORKOUTS EXPRESS YOGA #2 Jessie will take you through the Triangle Pose to stretch and strengthen your back and legs.  So if it’s been a long day (and the days not quite over yet), take seven minutes and experience the wonders of Yoga in this short, but effective Yoga video.         Download this exercise video today!   INSTRUCTOR: Jessie TIME: 7 minutes LEVEL: All levels EQUIPMENT: Exercise or Yoga mat (recommended by not required) Buy your Mat In Our Pro-Shop   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

. Forgot your username or password?

HOME  |  HOW TO SIGN UP  |  YOUR WORKOUT SELECTIONS  |  INSTRUCTORS  |  PRO SHOP  |  TESTIMONIALS
HELP & FAQS  |  MEMBERSHIP OFFER  |  SIGN UP  | 

©2007-2008 Workouts on Demand.  All Rights Reserved.
This website was designed and developed by Lanitech WEB Design.     This website is maintained by Workouts on Demand.