Workouts on Demand: Intro. To Step Aerobics

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INTRO. TO STEP, PART #1

If you have never done Step Aerobics, you've come to the right place. This video will teach you all the basics to this wonderful form of cardiovascular exercise. Do it as many times as you need to in order to feel like you've got it! Then, move on to Intro To Step, Part 2.


INSTRUCTOR:	Pascale
TIME:	10 minutes
LEVEL:	Beginner
EQUIPMENT:	Step

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