Back to ALL WORKOUTS CARDIO DANCE #1 Diane's easy to follow teaching style will have you moving and sweating in no time.  First, she will warm you up, then give you a 20 minute cardio workout followed by a cool down and a stretch.  This exercise video is a must do!         Download this exercise video today!   INSTRUCTOR: Diane TIME: 31 minutes LEVEL: Beg./Intermediate EQUIPMENT: None   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

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