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Back to ALL WORKOUTS PILATES MAT #1 Not only will you work your abs, back and butt, but Jessie will also show how to modify for all levels in this Beginning to Intermediate level exercise video.         Download this exercise video today!   INSTRUCTOR: Jessie TIME: 30 minutes LEVEL: Beg./Intermediate EQUIPMENT: Yoga or Exercise Mat (recommended but not required) Buy Your Mat In Our Pro-Shop   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

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