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PILATES RING #1

 
 

By using a Pilates Ring, you can take your workouts to all new levels!  Using the Pilates Ring not only increase the challenge to the abdominals and back  muscles,  but you now can work your inner and outer thighs.  Most of the exercise video can be done without the Pilates ring, if you don’t have one.

        Download this exercise video today!

INSTRUCTOR: Jessie
TIME: 29 minutes
LEVEL: Intermediate
EQUIPMENT: Pilates Ring (not required), Exercise Mat (not required)
***  Buy your Pilates Ring and Mat in our Pro-Shop.


 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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