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By
using a Pilates Ring, you can take your workouts to all
new levels! Using the Pilates Ring not only increase
the challenge to the abdominals and back muscles,
but you now can work your inner and outer thighs. Most
of the exercise video can be done without the Pilates
ring, if you don’t have one.
Download this exercise video today!
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INSTRUCTOR: |
Jessie |
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TIME: |
29 minutes |
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LEVEL: |
Intermediate |
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EQUIPMENT: |
Pilates
Ring (not required), Exercise Mat (not required)
*** Buy your
Pilates Ring and
Mat in our Pro-Shop. |
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