Workouts on Demand: Stretch and Relax exercise videos

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STRETCH AND RELAX #1

If you have limited flexibility, this is for you. In this workout video, you will stretch the entire body with the assistance of a towel to allow you to stretch muscles you weren’t able to get to. Not only will you become more flexible, but this exercise video is relaxing so it will reduce your stress level..

Download this exercise video today!


INSTRUCTOR:	Pascale
TIME:	12 minutes
LEVEL:	All levels
EQUIPMENT:	Towel, Exercise Mat (recommended, not required) Buy Your Mat In Our Pro-Shop

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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