Back to ALL WORKOUTS TOTAL BODY TONING #3 Do you like lunges and squats?  Because this workout has a lot of them!  And besides the awesome lower body workout, Jessie uses hand weights to work all the major muscles in the upper body.         Download this exercise video today!   INSTRUCTOR: Jessie TIME: 29 minutes LEVEL: Beg./Intermediate EQUIPMENT: Hand Weights, Exercise Mat (recommended, but not required) Buy Your Mat In Our Pro-Shop   To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher. TURN OFF YOUR SCREEN SAVER! CLICK HERE IF YOU DON'T KNOW HOW CLICK HERE IF EXPERIENCING OTHER TECHNICAL PROBLEMS

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