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UPPER BODY BOXING #1

 
 

 

This simple, yet powerful, kickboxing workout focuses on the punches!  This workout video is perfect for you if you:

  Are new to kickboxing and need to learn the upper body punches.
  Have been doing kickboxing for awhile and want to perfect your
     punches
 
Are limited on time and want a quick cardio kickboxing workout.
  Your still working on your endurance level and need a shorter
     cardiovascular workout.

        Download this exercise video today!

INSTRUCTOR: Jessie
TIME: 13 minutes
LEVEL: All levels
EQUIPMENT: None


 

To have the best viewing, we recommend using Windows Media Player version 10.0 or higher or higher.

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