Boxing Booty #1


After this kickboxing, booty building workout, your backside will thank you. With a balanced blend of calorie-blasting cardio and muscle-firming moves you’ll love this high-energy workout. Squats, jabs, kicks and lunges-it has all the ingredients for a heart-pumping challenge and motivating workout

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INSTRUCTOR: Jessie
TIME: 28 minutes
LEVEL: Intermediate
EQUIPMENT: None