Cardio Kick #1


This explosive 30 minute cardio kick workout video burns calories, firms muscles and builds endurance. After a smooth 10 minute warm-up you’ll spend 20 minutes boosting your cardio and blasting body fat. This high-energy workout with easy-to-follow moves is nicely balanced with motivation and challenge.

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INSTRUCTOR: Leigh
TIME: 29 minutes
LEVEL: Intermediate
EQUIPMENT: None