Killer Abs #3


This Killer Abs workout video uses a variety of variations of the plank exercise to strengthen your abs and create a toned and stable core.  So, grab a paper plate and lets get to work!

        Download this exercise video today!

INSTRUCTOR: Andrea
TIME: 11 minutes
LEVEL: Intermediate/Advanced
EQUIPMENT: Paper Plate, Exercise Mat (recommended, not required)
Buy Your Mat In Our Pro-Shop