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This Killer Abs workout video uses a variety of
variations of the plank exercise to strengthen your abs
and create a toned and stable core. So, grab a paper
plate and lets get to work!
Download this exercise video today!
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INSTRUCTOR: |
Andrea |
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TIME: |
11 minutes |
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LEVEL: |
Intermediate/Advanced |
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EQUIPMENT: |
Paper
Plate, Exercise
Mat (recommended, not required)
Buy Your Mat In Our Pro-Shop |
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