On The Ball #2


Want fast results?  Work your core and get a great lower body workout using the stability ball / physio ball.  Well sequenced medleys and easy to follow moves, this fat-blasting, body building video provides clear instruction with extreme results.

        Download this exercise video today!

INSTRUCTOR: Jessie
TIME: 28 minutes
LEVEL: Beg./Intermediate
EQUIPMENT: Stability Ball,  Exercise Mat (recommended, not required)
*** Buy a Stability Ball or Exercise Mat in our Pro-Shop