Pilates Mat #1


If you want to tone and tighten your abs, back and butt, this Pilates workout video does it all!  Well sequences medleys and gentle teaching provide stunning results with comfort and ease.  

        Download this exercise video today!

INSTRUCTOR: Jessie
TIME: 30 minutes
LEVEL: Beg./Intermediate
EQUIPMENT: Yoga or Exercise Mat (recommended but not required)
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