Total Body Pilates #1


Work your core plus all major muscles with this motivating Pilates workout video.  Using an exercise band with a balanced blend of stretches and strengthening moves, you’ll have your best body before you know it!


        Download this exercise video today!

INSTRUCTOR: Diane
TIME: 31 minutes
LEVEL: Beg./Intermediate
EQUIPMENT: Exercise Band, Mat (recommended not required)
*** Buy Exercise Bands and Mats in our Pro-Shop