Total Body Toning #3


Beginner or Intermediate-makes no difference when Jessie leads you through an intense series of squats and lunges in this total body workout. This calorie blasting, muscle firming workout provides a solid balance of lower and upper body sculpting.

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INSTRUCTOR: Jessie
TIME: 29 minutes
LEVEL: Beg./Intermediate
EQUIPMENT: Hand Weights, Exercise Mat (recommended, but not required)
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