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Beginner or Intermediate-makes no difference when Jessie
leads you through an intense series of squats and lunges
in this total body workout. This calorie blasting,
muscle firming workout provides a solid balance of lower
and upper body sculpting.
Download this exercise video today!
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INSTRUCTOR: |
Jessie |
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TIME: |
29 minutes |
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LEVEL: |
Beg./Intermediate |
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EQUIPMENT: |
Hand
Weights, Exercise Mat
(recommended, but not required)
Buy Your Mat In Our Pro-Shop |
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