Upper Body Blast #1


If you want a tighter, stronger and more toned upper body, this is the workout video for you!  Diane uses well-sequenced medleys and a balanced blend of weights and control while working your biceps, triceps, shoulder, back and chest.  Check out this video for a beautiful upper body.


        Download this exercise video today!

INSTRUCTOR: Diane
TIME: 14 minutes
LEVEL: Beginner
EQUIPMENT: Hand Weights, Exercise Mat (recommended, not required)
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