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  CARDIO DANCE




These fun and funky workouts will make the time fly by.  They are easy to follow and offer a low impact cardiovascular workout. 

Maybe one day you feel like Cardio Salsa, the next Cardio Hip Hop, the next  Cardio Dance.  And since there is plenty of variety--you'll always have something fun to dance to.
 

YOUR WORKOUT VIDEOS


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       Cardio Hip Hop #1 Preview Workout
       Cardio Hip Hop #2 Preview Workout
       Cardio Hip Hop #3 Preview Workout
       Salsa Aerobics #1 Preview Workout
       Salsa Aerobics #2 Preview Workout
       Salsa Aerobics #3 Preview Workout
       Cardio Dance #1 Preview Workout
       Cardio Sculpt #1 Preview Workout
       Low Impact Aerobics #1 Preview Workout
       Low Impact Aerobics #2 Preview Workout
       Low Impact Aerobics #3 Preview Workout
       Low Impact Aerobics #4 Preview Workout

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       Express Hip Hop #1 Preview Workout
       Express Hip Hop #2 Preview Workout



 
 

 

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